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  After Trauma: Tips for trauma recovery

Subtitle: 
What happens to People after Trauma and how do they Recovery?

Disasters are often unexpected, sudden and overwhelming. In some cases, there are no outwardly visible signs of physical injury, but there is nonetheless a serious emotional toll. It is common for people who have experienced traumatic situations to have very strong emotional reactions. Understanding normal responses to these abnormal events can aid you in coping effectively with your feelings, thoughts and behaviors, and help you along the path to recovery.

 

For details of the full article visit http://www.apa.org/helpcenter/recovering-disasters.aspx