Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spend it for you.
Are you a Trauma Survivor, experiencing Post Traumatic Stress
or anxiety? Search here for dedicated trauma counselors, post
trauma care providers, mental health consultants and trainers in your area.
Are you a Trauma Counselor, consultant or trainer? Do you have
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anxiety, critical incidents? Get connected with those in need.
Books |
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| Title of Book | Currency in which to purchase | ||
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Cop Shock: Surviving Posttraumatic Stress Disorder (PTSD) (2nd Ed.) Allen R. Kates (2008) |
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Coping With Trauma: Hope Through Understanding Jon G. Allen (2004) |
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Crash Course: A Self-Healing Guide to Auto Accident Trauma and Recovery Diane Poole Heller (2001) |
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Emotional Genius : Discovering the Deepest Language of the Soul, Karla McLaren (2001) |
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Jon Kabat-Zinn (1990) |
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Getting Through the Day: Strategies for Adults Hurt as Children Nancy J. Napier (1994) |
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Growing Beyond Survival: A Self-Help Toolkit for Managing Traumatic Stress Elizabeth G. Vermilyea (2000) |
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Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life Jasmin Lee Cori and Robert Scaer (2008) |
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Healing the Trauma of Abuse: A Woman's Workbook Mary Ellen Copeland & Maxine Harris (2000) |
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I Can't Get over It: A Handbook for Trauma Survivors (2nd Ed.) Aphrodite Matsakis (1996) |
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Invisible Heroes: Survivors of Trauma and How They Heal Belleruth Naparstek (2005) |
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It Happened to Me: A Teen's Guide to Overcoming Sexual Abuse (workbook) William Lee Carter (2002) |
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Legacy of the Heart: The Spiritual Advantage of a Painful Childhood Wayne Muller (1993) |
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Life After Trauma, Second Edition: A Workbook for Healing Dena Rosenbloom (2010) |
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Not Child's Play: An Anthology on Brother-Sister Incest Risa Shaw (2000) |
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One Small Step: Moving Beyond Trauma and Therapy to a Life of Joy
Out On a Cliff Gary Rubie and Henk Rubie (2012) http://bookstore.xlibris.com/Products/SKU-0111404049/Out-On-A-Cliff.aspx |
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Restoring Hope And Trust: An Illustrated Guide To Mastering Trauma, Lisa Lewis; Kay Kelly; Jon G. Allen (2004) |
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Few people are better able to describe how to survive in a war zone than those who have seen, experienced, and lived it first-hand. Comprised of a collection of original stories from international contributors, Surviving the International War Zone: Security Lesson. Robert Rail (2010) http://www.amazon.ca/Surviving-International-War-Zone-Peacekeeping/dp/14...
The Broken Road: A Mother's Journey. http://www.xlibris.co.nz/bookstore/bookdisplay.aspx?bookid=700096 Paige Walker (2012)
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The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse 20th Anniversary Edition (4th Ed.) Ellen Bass and Laura Davis (2008) |
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The Dissociative Identity Disorder Sourcebook Deborah Haddock (2001) |
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The Four Agreements: A Practical Guide to Personal Freedom, A Toltec Wisdom Book Miguel Ruiz (2001) |
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The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy David Servan-Schreiber (2004) |
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The Myth of Sanity: Divided Consciousness and the Promise of Awareness Martha Stout (2002) |
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The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery and Growth(Second Edition) Glenn Schiraldi (2009) |
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms Mary Beth Williams, Soili Poijula (2002) |
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The Relaxation & Stress Reduction Workbook Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay and Patrick Fanning (2008) |
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The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse - Revised edition Wendy Maltz (2001) |
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The Stranger In The Mirror Marlene Steinberg, Maxine Schnall (2001) |
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The Truth About Rape Teresa Lauer (2002) |
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Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terror Judith Herman (1997) |
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Trauma Essentials: The Go-To Guide Babette Rothschild (2011) |
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Trauma Releasing Exercises David Berceli (2005) |
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Trust After Trauma Aphrodite Matsakis (1998) |
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We Are All in Shock: How Overwhelming Experiences Shatter You... And What You Can Do About It Stephanie Mines (2003) |
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Why Zebras Don't Get Ulcers (3rd edition) Sapolsky (2004) |
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Writing to Heal: A guided journal for recovering from trauma & emotional upheaval James W. Pennebaker (2004) |
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| Do you have a book to recommend? Submit your suggestions for review | |||
CDs and DVDs |
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| Title of CD or DVD | Currency of purchase | |||
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Compassion Fatigue Resiliency & Recovery Anna B. Baranowsky & J. Eric Gentry (2010) |
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Healing Trauma Peter Levine (2005) |
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It Won't Hurt Forever: Guiding your child through trauma Peter Levine (2005) |
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Pathway to Healing: A Trauma Recovery Program - (DVD) David Berceli (2008) |
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Progressive Relaxation and Breathing (Relaxation & Stress Reduction) Matthew McKay and Patrick Fanning (2008) |
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Rape Recovery Video Series - (DVD) Teresa Lauer (2008) |
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Recovery Now Trauma: Tools for Stabilization & Recovery Anna Baranowsky (2010) |
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Sexual Healing: Transforming the Sacred Wound Peter Levine (2003) |
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Trauma Releasing Exercises Step by Step Video Instruction and Demonstration (DVD) David Berceli (2004) |
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| Do you have a CD or DVD to recommend? Submit your suggestions for review | ||||
MP3 Downloads |
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| Title | Currency | |
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Compassion Fatigue Resiliency & Recovery Anna B. Baranowsky & J. Eric Gentry (2010) |
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It Won't Hurt Forever: Guiding your child through trauma Peter Levine (2005) |
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Recovery Now Trauma: Tools for Stabilization & Recovery Anna Baranowsky (2010). |
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Sexual Healing: Transforming the Sacred Wound Peter Levine (2003) |
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| Do you have an MP3 download to recommend? Submit your suggestions for review | ||
Apps |
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PTSD Coach PTSD Coach was created by the VA's National Center for PTSD and the DoD's National Center for Telehealth and Technology |
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